how to not feel lost in the dark
let me read it to you…
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close your eyes
be still and listen
for the sound of your breathing
feel the texture of things between your fingers
put a little cocoa in your breakfast shake
say yes to a second cup of coffee
find the cat and copy what she’s doing
nap
watch squirrels from the porch
hunt for dust bunnies
read a poem about the night
write a poem about the light
handwrite a postcard to a friend
i wish you were here
stand with your feet in a patch of blooming clover
buy a new frosty shade of lipstick
make soup with root vegetables
mow the neighbor’s lawn when they’re at work
have pie at an old diner
leave a big tip
have a good talk with your deceased grandmother
play solitaire
cheat if you must
arrange flowers in a mason jar
wash dishes by hand
whistle while you dry them
take pictures of clouds and trees and water
write I AM over and over and over on a page of your journal
clean out the junk drawer
find the lost key
forget what day it is
remember how you started
stop trying to escape